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  In the Media

The Team at FUNctional often write for magazines, newspapers and online features. Check out some of the latest information and exposure for Functional.

View Auckland www.viewauckland.co.nz/health_and_fitness_muscles_burn_calories_index.html
Muscle burns calories: Doing loads of cardio and not burning the body fat or changing your body shape. Check out this article for some very valid reasons to implment some resistance or weight bearing training into your programme.

View Auckland
Why use the Swissball?: No longer a fad, the swissball should be an integral part of your training repertoire. Check out all the reasons why the team at FUNctional place alot of emphasis on swissball training!